Our team
Our Coaching Staff are full-time, Physical Preparation Specialists, Human Performance Professionals, and subject-matter experts in the field of Speed & Strength Development Training. This is not their part-time job or simply something they see as a hobby they get paid for. They have dedicated their lives and careers to invest in you and your athlete to become the best possible versions of themselves. Consistency matters, and having to meet and connect with a new part-time coach every few months doesn’t help anyone buy into the process. These coaches stick around and continue to invest in these athletes and this community.
WHO WE ARE
Meet the Team
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Mike Woodby
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Alex Bowes
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Mike Altena
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Cooper Tolson
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Charlotte Dierks
Staff Certifications
Functional Movement System
Crossfit Level I
Running Mechanics Professional Level II Sport
Running Mechanics Professional Level I Foundations
CPR / AED