the second home to west michigan
athletes
About Us
Optimal Performance is sports performance training facility designed by athletes for athletes, and those looking to maximize their athletic development and health. We are passionate about fostering relationships and building athletes that last.
Athletes
We serve all athletes from 6th grade to the professional level. Whether you're starting your first training program, or looking to gain that extra 1%, our process meets you right at your level and provides the perfect program to match your needs and goals
adults
There is no one-size-fits-all when it comes to feeling and looking your best. Whether you’re new to working out or have stalled in your progress, we have the perfect program for you. Our Personal Training and Semi-Private programs help you to lose fat, gain muscle, get out of pain and get you feeling your best. We provide specially tailored programs designed with all your individual needs in mind. No big groups, no guesswork, just results!
Got pain?
Are you coming off an injury? Do you deal with acute or chronic pain? Or maybe you've been in and out of treatments and physical therapy but nothing seems to move needle. Our staff specializes in return to play protocols designed to get you out of pain and back to doing what you love. Whether it's an overuse problem, post op recovery, or a chronic issue you can't seem to shake, we want to help you move and perform better in your everyday life!
